Romance and Marriage: Rosemary also played a role in romantic and marital traditions, symbolizing fidelity and featuring in wedding ceremonies.

Funeral Rituals: Its significance extended to funerary practices, where it symbolized eternal rest and was used as a substitute for incense.

Burning Rosemary: Benefits and Uses

Air Purification: When burned, rosemary is known for its air-purifying qualities, a belief rooted in its history of cleansing plague-affected areas and its antimicrobial properties.

Stress Reduction: Its scent is associated with creating a peaceful atmosphere, helping to alleviate stress.

Insect Repellent: The smoke of rosemary can repel insects, offering a natural alternative to chemical repellents.

Mental and Physical Wellness: The discovery of rosemary oil and its use in treating ailments such as rheumatism and possibly depression dates back to 1370.

To burn rosemary, light the tip of a sprig in an incense burner or holder, then extinguish the flame, allowing it to smolder and release its fragrance.

Therapeutic Properties of Burned Rosemary

Rosemary smoke releases compounds like rosmarinic acid, recognized for their antioxidant and antimicrobial benefits. These compounds contribute to air purification and may protect against free radical damage. However, caution is advised due to the potential release of toxic fumes when burning herbs.

Ensure proper ventilation and avoid excessive inhalation of smoke. It’s also important to seek professional medical advice before using rosemary or other natural remedies for health purposes.

In summary, rosemary is more than just a culinary herb. Its rich history, symbolic significance, and potential therapeutic and environmental benefits mark it as an herb worth exploring beyond the kitchen.